Spicy Mini Mary

10 g protein · 355 cals · 106 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

45% water

2 g/Mcal

What pulls it down

25%

How scores work

Per

Calories: 355
Protein: (12%); 10 g
Fat: (64%); 25 g
Carbohydrates: (25%); 22 g
of which sugar: 2 g
Fiber: 1 g
Sodium: 348 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Mary Brown's Chicken

Higher-scoring, from Mary Brown's Chicken’s own “SNACK MENU” in Canada.

Nutrition as published by Mary Brown's Chicken — check it yourself. Product photograph © Mary Brown's Chicken, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 59 items on the Canada Mary Brown's Chicken menu