Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
3% of kcal
89% water
0 g/Mcal
What pulls it down
71%
Per
- Calories
- 160
- Protein
- (3%)
- 1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (97%)
- 39 g
- of which sugar
- 36 g
- Fiber
- 0 g
- Sodium
- 36 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Beverages” in Canada.
- 1% Partly Skimmed Milk - 250 ml10 g protein · 110 cals · 244 ml
82 - Red Bull Zero Dragonberry Energizer0.5 g protein · 70 cals · 467 ml
62 - Red Bull Zero Tropicberry Energizer0 g protein · 60 cals · 400 ml
61 - Mango Pineapple Real Fruit Smoothie5 g protein · 280 cals · 467 ml
47 - Blackberry Passionfruit Refresher1 g protein · 170 cals · 486 ml
28
Ingredients
APPLE JUICE CONCENTRATED APPLE JUICE, ASCORBIC ACID (VITAMIN C)..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.