Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 440
- Protein
- (7%)
- 8 g
- Fat
- (29%)
- 14 g
- Carbohydrates
- (64%)
- 71 g
- of which sugar
- 38 g
- Fiber
- 3 g
- Sodium
- 330 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “McCafé & Bakery” in Canada.
- Cloud Iced Coffee with Sugar-Free Syrup0.9 g protein · 140 cals · 467 ml
73 - Salted Caramel Latte11 g protein · 260 cals · 371 ml
58 - Salted Caramel Iced Coffee0.9 g protein · 150 cals · 429 ml
56 - Hot Chocolate15 g protein · 360 cals · 436 ml
49 - McCafé Premium Roast Brewed Oat Iced Coffee0.4 g protein · 130 cals · 433 ml
38
Ingredients
Chocolate Chip Muffin Unbleached enriched wheat flour, Sugar, Water, Vegetable oil, Liquid egg white, Milk chocolate chips (sugar, milk ingredients, chocolate liquor, cocoa butter, soy lecithin, natural flavour), Buttermilk (skim milk, salt, bacterial cultures), Modified corn starch, Baking powder, Baking soda, Cellulose gum, Propylene glycol esters of fatty acids, Monoglycerides, Carrageenan, Guar gum, Soy lecithin, Sodium stearoyl-lactate, Potassium chloride, Natural flavour..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.