$5 Tacos on Tuesday: Shrimp

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

300

Protein

(13%)

10 g

Fat

(41%)

14 g

Carbohydrates

(47%)

36 g

of which sugar

9 g

Fiber

3 g

Sodium

970 mg

Percentages are the share of calories from each macronutrient.