Montana's BBQ & Bar · STEAKS
7 oz Sirloin Steak
71
55 g protein · 420 cals · 200 g
Why this score
solidly fillingProtein does the heavy lifting.
Three routes to fullness — one is enough
52% of kcal
61% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 420
- Protein
- (52%)
- 55 g
- Fat
- (47%)
- 22 g
- Carbohydrates
- (1%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 390 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “STEAKS” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.