Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
1% of kcal
58% water
0 g/Mcal
What pulls it down
28%
7%
Per
- Calories
- 90
- Protein
- (1%)
- <1 g
- Fat
- (95%)
- 10 g
- Carbohydrates
- (4%)
- 1 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 220 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “SAUCES & DRESSINGS” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.