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Montana's BBQ & Bar · STEAKS

Steak Topper - Mushroom & Onion

62

3 g protein · 120 cals · 153 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

10% of kcal
88% water
8 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
120
Protein
(10%)
3 g
Fat
(69%)
9 g
Carbohydrates
(21%)
6 g
of which sugar
2 g
Fiber
1 g
Sodium
280 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Montana's BBQ & Bar’s own “STEAKS” in Canada.

Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the Canada Montana's BBQ & Bar menu