Pita Pit · CREATED FOR YOU — RICE BOWL
C4U Jalapeno Club Rice Bowl (Small)
28 g protein · 490 cals · 380 g*
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 490
- Protein
- (22%)
- 28 g
- Fat
- (37%)
- 21 g
- Carbohydrates
- (42%)
- 54 g
- of which sugar
- 16 g
- Fiber
- 3 g
- Sodium
- 990 mg
Percentages are the share of calories from each macronutrient.
Pita Pitpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cooked white rice (129 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Pita PitHigher-scoring, from Pita Pit’s own “CREATED FOR YOU — RICE BOWL” in Canada.
- C4U Mighty Caesar Rice Bowl28–56 g protein · 440–880 cals · 2 sizes*
43 - C4U Balsamic bacon Rice Bowl27–54 g protein · 470–940 cals · 2 sizes*42
- B4U - Crispy Donair Rice Bowl13–26 g protein · 421–829 cals · 2 sizes*42
- C4U Crispy Chicken Shawarma Rice Bowl18–36 g protein · 541–1080 cals · 2 sizes*
41 - C4U Crispy Beef Shawarma Rice Bowl16–32 g protein · 510–1020 cals · 2 sizes*40
Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.