Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
24% of kcal
73% water
2 g/Mcal
What pulls it down
6%
Per
- Calories
- 450
- Protein
- (24%)
- 27 g
- Fat
- (48%)
- 24 g
- Carbohydrates
- (28%)
- 31 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 740 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pita PitHigher-scoring, from Pita Pit’s own “SNACKS & SIDES” in Canada.
Nutrition as published by Pita Pit — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.