Pizza Hut · WINGS

Caesar Salad with Dressing (entrée)

18 g protein · 540 cals · 295 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

71% water

7 g/Mcal

What pulls it down

How scores work

Per

Calories: 540
Protein: (14%); 18 g
Fat: (68%); 40 g
Carbohydrates: (19%); 25 g
of which sugar: 2 g
Fiber: 4 g
Sodium: 1,490 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “WINGS” in Canada.

47
Traditional Wings4 g protein · 40 cals · 16 g
39
Buffalo Mild Wing Sauce0 g protein · 15 cals · 9 g
33
Caesar Salad with Dressing8 g protein · 260 cals · 149 g

Nutrition as published by Pizza Hut — check it yourself. Product photograph © Pizza Hut, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 486 items on the Canada Pizza Hut menu