Pizza Hut · WINGS

Caesar Salad with Dressing

8 g protein · 260 cals · 149 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal

73% water

8 g/Mcal

What pulls it down

How scores work

Per

Calories: 260
Protein: (13%); 8 g
Fat: (68%); 19 g
Carbohydrates: (19%); 12 g
of which sugar: 1 g
Fiber: 2 g
Sodium: 690 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “WINGS” in Canada.

47
Traditional Wings4 g protein · 40 cals · 16 g
39
Buffalo Mild Wing Sauce0 g protein · 15 cals · 9 g

Nutrition as published by Pizza Hut — check it yourself. Product photograph © Pizza Hut, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 486 items on the Canada Pizza Hut menu