Why this score
moderately fillingConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
88% water
8 g/Mcal
What pulls it down
43%
Per
- Calories
- 120
- Protein
- (7%)
- 2 g
- Fat
- (22%)
- 3 g
- Carbohydrates
- (72%)
- 22 g
- of which sugar
- 15 g
- Fiber
- 1 g
- Sodium
- 130 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Cortado” in Canada.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.