Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
10% of kcal
87% water
3 g/Mcal
What pulls it down
37%
3%
Per
- Calories
- 330
- Protein
- (10%)
- 8 g
- Fat
- (41%)
- 15 g
- Carbohydrates
- (49%)
- 40 g
- of which sugar
- 39 g
- Fiber
- 1 g
- Sodium
- 180 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Trending” in Canada.
65Iced Brown Sugar Oat Shaken Espresso1–3 g protein · 100–200 cals · 3 sizes- Pecan Crunch Latte6–14 g protein · 132–330 cals · 4 sizes
61 - 49Cool Lime Refresher0–0.1 g protein · 60–150 cals · 4 sizes
46Iced Banana Bread Matcha (Venti)12 g protein · 430 cals · 709 ml- 46Iced Chaider0.1–0.3 g protein · 65–163 cals · 4 sizes
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.