Starbucks · Specialty Matcha
Lavender Matcha
56
11 g protein · 288 cals · 473 ml
Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
16% of kcal
86% water
3 g/Mcal
What pulls it down
23%
Per
- Calories
- 288
- Protein
- (16%)
- 11 g
- Fat
- (20%)
- 6 g
- Carbohydrates
- (65%)
- 46 g
- of which sugar
- 45 g
- Fiber
- 1 g
- Sodium
- 264 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Specialty Matcha” in Canada.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.