Why this score
exceptionally fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
33% of kcal
88% water
3 g/Mcal
What pulls it down
5%
Per
- Calories
- 247
- Protein
- (33%)
- 21 g
- Fat
- (22%)
- 6 g
- Carbohydrates
- (45%)
- 28 g
- of which sugar
- 27 g
- Fiber
- 1 g
- Sodium
- 147 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “High Protein Lattes” in Canada.
88Iced Protein Matcha (Tall)18 g protein · 150 cals · 354 ml
82Iced Protein Matcha (Grande)31 g protein · 260 cals · 473 ml
82Iced Protein Matcha (Venti)50 g protein · 420 cals · 709 ml
81Iced Caramel Protein Matcha25–50 g protein · 210–420 cals · 3 sizes
79Iced Vanilla Protein Latte20–40 g protein · 195–390 cals · 3 sizes
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.