Starbucks · No Added Sugar Options
Sugar-Free Caramel Protein Latte
23 g protein · 216 cals · 473 ml
Why this score
a satiety boosterExceptional fullness per calorie — but at only 46 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 216
- Protein
- (43%)
- 23 g
- Fat
- (26%)
- 6 g
- Carbohydrates
- (31%)
- 17 g
- of which sugar
- 15 g
- Fiber
- 0 g
- Sodium
- 176 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “No Added Sugar Options” in Canada.
93Iced Sugar-Free Caramel Protein Latte20–40 g protein · 140–280 cals · 3 sizes
93Iced Sugar-Free Vanilla Protein Latte20–40 g protein · 140–280 cals · 3 sizes
90Iced Sugar-Free Caramel Protein Matcha25–50 g protein · 170–340 cals · 3 sizes
90Iced Sugar-Free Vanilla Protein Matcha25–50 g protein · 170–340 cals · 3 sizes
90Sugar-Free Vanilla Protein Latte10–29 g protein · 90–270 cals · 4 sizes
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.