Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
32% of kcal
86% water
0 g/Mcal
What pulls it down
5%
Per
- Calories
- 288
- Protein
- (32%)
- 23 g
- Fat
- (20%)
- 6 g
- Carbohydrates
- (49%)
- 36 g
- of which sugar
- 34 g
- Fiber
- 0 g
- Sodium
- 160 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “High Protein Lattes” in Canada.
88Iced Protein Matcha (Tall)18 g protein · 150 cals · 354 ml
82Iced Protein Matcha (Grande)31 g protein · 260 cals · 473 ml
82Iced Protein Matcha (Venti)50 g protein · 420 cals · 709 ml
81Iced Caramel Protein Matcha25–50 g protein · 210–420 cals · 3 sizes
79Iced Vanilla Protein Latte20–40 g protein · 195–390 cals · 3 sizes
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.