Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
37% of kcal
70% water
0 g/Mcal
What pulls it down
2%
10%
Per
- Calories
- 230
- Protein
- (37%)
- 21 g
- Fat
- (28%)
- 7 g
- Carbohydrates
- (35%)
- 20 g
- of which sugar
- 14 g
- Fiber
- 0 g
- Sodium
- 920 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “Chicken (without side)” in Canada.
- Texas-style grilled chicken (with sauce)20 g protein · 140 cals · 137 g
77 - Rotisserie chicken – Breast56 g protein · 400 cals · 216 g76
- Spicy asian rotisseire chicken Breast56 g protein · 453 cals · 241 g68
- Oriental grilled chicken (with sauce)20 g protein · 190 cals · 166 g63
- Tikka masala rotisserie chicken – Breast56 g protein · 500 cals · 241 g62
Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.