St-Hubert · Soups without (saltine soup crackers)

Cream of chicken

11 g protein · 160 cals · 285 g

Why this score

exceptionally filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

29% of kcal

88% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 160
Protein: (29%); 11 g
Fat: (24%); 4 g
Carbohydrates: (47%); 18 g
of which sugar: 5 g
Fiber: 0 g
Sodium: 710 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Soups without (saltine soup crackers)” in Canada.

86
Chicken noodle10 g protein · 130 cals · 285 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu