St-Hubert · PROTÉIN TO CHOICE - SALADS & BOWLS

Crispy chicken brest fillet (3 un)

20 g protein · 391 cals · 162 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal

57% water

5 g/Mcal

What pulls it down

17%

How scores work

Per

Calories: 391
Protein: (20%); 20 g
Fat: (55%); 24 g
Carbohydrates: (25%); 24 g
of which sugar: 6 g
Fiber: 2 g
Sodium: 600 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “PROTÉIN TO CHOICE - SALADS & BOWLS” in Canada.

100
Roasted chicken breast49 g protein · 243 cals · 166 g
92
Grilled chicken breast20 g protein · 109 cals · 106 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu