St-Hubert · PROTÉIN TO CHOICE - SALADS & BOWLS
Grilled chicken breast
92
20 g protein · 109 cals · 106 g
Why this score
exceptionally fillingProtein plus low energy density — the two strongest fullness levers.
Three routes to fullness — one is enough
75% of kcal
77% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 109
- Protein
- (75%)
- 20 g
- Fat
- (25%)
- 3 g
- Carbohydrates
- (0%)
- 0 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 380 mg
Percentages are the share of calories from each macronutrient.
Alternatives
St-HubertHigher-scoring, from St-Hubert’s own “PROTÉIN TO CHOICE - SALADS & BOWLS” in Canada.
Nutrition as published by St-Hubert — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.