St-Hubert · Appetizers

Loaded nachos with grilled chicken breast (1/4 serving)

18 g protein · 416 cals · 160 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

17% of kcal

53% water

8 g/Mcal

What pulls it down

31%

How scores work

Per

Calories: 416
Protein: (17%); 18 g
Fat: (55%); 26 g
Carbohydrates: (28%); 29 g
of which sugar: 3 g
Fiber: 4 g
Sodium: 897 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Appetizers” in Canada.

49
Chicken wings, without sauce (6 pcs)*42 g protein · 450 cals · 222 g
33
House salad3 g protein · 215 cals · 170 g
28
St-Hubert Caesar salad12 g protein · 564 cals · 245 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu