St-Hubert · Burgers, Sandwichs & Wraps (without side)

Original St-Burger

21 g protein · 560 cals · 273 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

61% water

7 g/Mcal

What pulls it down

32%

How scores work

Per

Calories: 560
Protein: (14%); 21 g
Fat: (53%); 34 g
Carbohydrates: (33%); 48 g
of which sugar: 8 g
Fiber: 4 g
Sodium: 1,250 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Burgers, Sandwichs & Wraps (without side)” in Canada.

36
Club burger - Grilled chicken breast32 g protein · 420 cals · 245 g
31
St-Hubert wrap - Grilled chicken breast32 g protein · 500 cals · 232 g
23
St-Hubert wrap - Grilled chicken breast - Caesar34 g protein · 709 cals · 261 g
20
Club burger - Crispy chicken breast27 g protein · 570 cals · 254 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu