St-Hubert · Econo Meal (without side)

P'tit Burger, crispy chicken, pickles

20 g protein · 520 cals · 211 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal

56% water

6 g/Mcal

What pulls it down

36%

How scores work

Per

Calories: 520
Protein: (16%); 20 g
Fat: (53%); 30 g
Carbohydrates: (31%); 40 g
of which sugar: 6 g
Fiber: 3 g
Sodium: 1,110 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Econo Meal (without side)” in Canada.

19
P'tite St-Hubert poutine26 g protein · 936 cals · 483 g
19
Chicken salad sandwich34 g protein · 735 cals · 254 g
18
8 animal shaped chicken nuggets14 g protein · 429 cals · 145 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu