St-Hubert · Econo Meal (without side)

8 animal shaped chicken nuggets

14 g protein · 429 cals · 145 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal

53% water

0 g/Mcal

What pulls it down

12%

13%

How scores work

Per

Calories: 429
Protein: (13%); 14 g
Fat: (69%); 33 g
Carbohydrates: (19%); 20 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 490 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Econo Meal (without side)” in Canada.

19
P'tite St-Hubert poutine26 g protein · 936 cals · 483 g
19
Chicken salad sandwich34 g protein · 735 cals · 254 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu