St-Hubert · ST-HUBERT BOWLS (PROTÉIN TO CHOICE)

The St-Hub Bowl - With piri-piri sauce (Protein to choice)

19 g protein · 630 cals · 400 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

70% water

8 g/Mcal

What pulls it down

20%

How scores work

Per

Calories: 630
Protein: (12%); 19 g
Fat: (51%); 36 g
Carbohydrates: (38%); 60 g
of which sugar: 6 g
Fiber: 5 g
Sodium: 1,240 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “ST-HUBERT BOWLS (PROTÉIN TO CHOICE)” in Canada.

33
The St-Hub Bowl - Without sauce (Protein to choice)19 g protein · 540 cals · 380 g
29
The St-Hub Bowl - With tikka masala sauce (Protein to choice)19 g protein · 610 cals · 400 g
29
The St-Hub Bowl - Whisky BBQ (Protein to choice)19 g protein · 570 cals · 400 g

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu