sately

St-Hubert · Chicken (without side)

Tikka masala chicken brochette (with sauce)

37
Tikka masala chicken brochette (with sauce)

28 g protein · 430 cals · 206 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

26% of kcal
66% water
0 g/Mcal

What pulls it down

4%

How scores work

Per

Calories
430
Protein
(26%)
28 g
Fat
(67%)
32 g
Carbohydrates
(7%)
7 g
of which sugar
3 g
Fiber
0 g
Sodium
1,260 mg

Percentages are the share of calories from each macronutrient.

Alternatives

St-Hubert

Higher-scoring, from St-Hubert’s own “Chicken (without side)” in Canada.

Nutrition as published by St-Hubert — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 196 items on the Canada St-Hubert menu