sately

Swiss Chalet · HANDHELDS

Chalet Trio - Dark Meat

62

40 g protein · 600 cals · 733 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

27% of kcal
83% water
7 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
600
Protein
(27%)
40 g
Fat
(37%)
25 g
Carbohydrates
(36%)
55 g
of which sugar
6 g
Fiber
4 g
Sodium
3,000 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “HANDHELDS” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu