Swiss Chalet · BBQ RIBS
Chicken & Half Rack - White Meat
50
103 g protein · 1120 cals · 678 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
37% of kcal
68% water
4 g/Mcal
What pulls it down
3%
Per
- Calories
- 1,120
- Protein
- (37%)
- 103 g
- Fat
- (46%)
- 58 g
- Carbohydrates
- (17%)
- 49 g
- of which sugar
- 12 g
- Fiber
- 4 g
- Sodium
- 2,550 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “BBQ RIBS” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.