Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
2% water
0 g/Mcal
What pulls it down
67%
75%
Per
- Calories
- 35
- Protein
- (4%)
- <1 g
- Fat
- (39%)
- 2 g
- Carbohydrates
- (58%)
- 5 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 25 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “KIDS — DESSERTS” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

