Swiss Chalet · KIDS — DESSERTS

Chocolate Ice Cream

1 g protein · 80 cals · 76 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

5% of kcal

80% water

0 g/Mcal

What pulls it down

58%

13%

How scores work

Per

Calories: 80
Protein: (5%); 1 g
Fat: (45%); 4 g
Carbohydrates: (50%); 10 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 35 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “KIDS — DESSERTS” in Canada.

52
Mott's Applesauce0.2 g protein · 50 cals · 112 g
28
Vanilla Ice Cream1 g protein · 60 cals · 78 g

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu