Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
28% of kcal
73% water
11 g/Mcal
What pulls it down
1%
Per
- Calories
- 1,090
- Protein
- (28%)
- 79 g
- Fat
- (57%)
- 70 g
- Carbohydrates
- (15%)
- 42 g
- of which sugar
- 11 g
- Fiber
- 12 g
- Sodium
- 2,140 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.