Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
44% of kcal
65% water
3 g/Mcal
What pulls it down
1%
Per
- Calories
- 970
- Protein
- (44%)
- 109 g
- Fat
- (43%)
- 47 g
- Carbohydrates
- (13%)
- 32 g
- of which sugar
- 2 g
- Fiber
- 3 g
- Sodium
- 1,840 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “ROTISSERIE CHICKEN” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.