Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
49% water
6 g/Mcal
What pulls it down
52%
53%
Per
- Calories
- 660
- Protein
- (5%)
- 8 g
- Fat
- (41%)
- 30 g
- Carbohydrates
- (55%)
- 91 g
- of which sugar
- 64 g
- Fiber
- 4 g
- Sodium
- 480 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “DESSERTS” in Canada.
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.