Thai Express · Appetizers
Steamed Dumplings (4)
55
13 g protein · 150 cals · 130 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
35% of kcal
71% water
7 g/Mcal
What pulls it down
4%
Per
- Calories
- 150
- Protein
- (35%)
- 13 g
- Fat
- (15%)
- 2 g
- Carbohydrates
- (51%)
- 19 g
- of which sugar
- 3 g
- Fiber
- 1 g
- Sodium
- 1,050 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Thai ExpressHigher-scoring, from Thai Express’ own “Appetizers” in Canada.
Nutrition as published by Thai Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.