Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
4% water
1 g/Mcal
What pulls it down
69%
38%
Per 100 g
- Calories
- 407
- Protein
- (3%)
- 3 g
- Fat
- (16%)
- 8 g
- Carbohydrates
- (81%)
- 84 g
- of which sugar
- 67 g
- Fiber
- <1 g
- Sodium
- 332 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.