Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
5% of kcal
78% water
12 g/Mcal
What pulls it down
14%
Per
- Calories
- 170
- Protein
- (5%)
- 2 g
- Fat
- (36%)
- 7 g
- Carbohydrates
- (59%)
- 26 g
- of which sugar
- 0 g
- Fiber
- 2 g
- Sodium
- 850 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Lunch & Dinner” in Canada.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.