sately

Burger King · Dips

BBQ Sauce Dip

19

0.5 g protein · 34 cals · 25 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
64% water
15 g/Mcal

What pulls it down

36%
11%

How scores work

Per

Calories
34
Protein
(5%)
1 g
Fat
(12%)
1 g
Carbohydrates
(83%)
8 g
of which sugar
7 g
Fiber
1 g
Sodium
124 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Dips” in Switzerland.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the Switzerland Burger King menu