McDonald's · Saucen & Dressings_archived

Barbecue Sauce 25ml

0.2 g protein · 48 cals · 29 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal

59% water

0 g/Mcal

What pulls it down

77%

How scores work

Per

Calories: 48
Protein: (2%); <1 g
Fat: (6%); <1 g
Carbohydrates: (93%); 11 g
of which sugar: 10 g
Fiber: 0 g
Sodium: 176 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Saucen & Dressings_archived” in Germany.

Ingredients

Barbecue Sauce : Zutaten: Tomatenmark, Zucker, Wasser, Glukose-Fruktose-Sirup, Rotweinessig, Branntweinessig, Salz, modifizierte Maisstärke, Rapsöl, Gewürze (mit SENFSAAT), Karamellzuckersirup, Verdickungsmittel (Xanthan), Raucharoma, Gewürzextrakt. Hersteller: Develey Senf&Feinkost GmbH, 82001 Unterhaching, Deutschland. Kühl und trocken lagern.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu