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McDonald's · Frühstück

Buttercroissant

4
Buttercroissant

6 g protein · 335 cals · 83 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal
24% water
3 g/Mcal

What pulls it down

17%
55%

How scores work

Per

Calories
335
Protein
(7%)
6 g
Fat
(46%)
17 g
Carbohydrates
(47%)
39 g
of which sugar
4 g
Fiber
1 g
Sodium
232 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Frühstück” in Germany.

Ingredients

Buttercroissant mit Sauerteig: Zutaten: WEIZENMEHL, 26% BUTTER, 17,5 % SAUERTEIG (WEIZENMEHL, Wasser), Wasser, 5% Zucker, Hefe, VOLLEI, Glukosesirup, Salz, Emulgatoren: E471, E472, WEIZENSTÄRKE, Maltodextrine, Trennmittel: E170, Honigpulver, Geliermittel: E440, Pflanzenfasern (Kartoffel, Psyllium, Bambus), Antioxidationsmittel: E300, Enzyme, Säuerungsmittel: E330, Farbstoff: Carotin.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu