McSundae Original mit Schoko-Sauce

6 g protein · 285 cals · 152 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal

60% water

2 g/Mcal

What pulls it down

42%

32%

How scores work

Per

Calories: 285
Protein: (8%); 6 g
Fat: (27%); 8 g
Carbohydrates: (65%); 46 g
of which sugar: 43 g
Fiber: 1 g
Sodium: 100 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in Germany.

Ingredients

Milcheis 3,5% Fett: Zutaten: VOLLMILCH, Zucker, SÜSSMOLKENPULVER, Glukosesirup, SAHNE, Emulgator (E471), Stabilisatoren (E412, E407), Vanillearoma. Topping Schoko: Zutaten: Gezuckerte KONDENSMILCH: (VOLLMILCH, Zucker), Zucker, Wasser, Kokosfett, fettarmes Kakaopulver 5%, modifizierte Stärke, Salz, Stabilisator: (Natriumcitrat).

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 156 items on the Germany McDonald's menu