Why this score
solidly fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
5% of kcal
88% water
30 g/Mcal
What pulls it down
12%
Per
- Calories
- 30
- Protein
- (5%)
- <1 g
- Fat
- (10%)
- <1 g
- Carbohydrates
- (85%)
- 6 g
- of which sugar
- 6 g
- Fiber
- 1 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Sides & Dips” in Denmark.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.