Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
48% water
1 g/Mcal
What pulls it down
24%
10%
Per
- Calories
- 116
- Protein
- (3%)
- 1 g
- Fat
- (92%)
- 12 g
- Carbohydrates
- (5%)
- 1 g
- of which sugar
- 1 g
- Fiber
- <1 g
- Sodium
- 348 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Dips” in Denmark.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.