McDonald's · Kolde drikke

Milkshake Mystery Blue - medium

9 g protein · 331 cals · 276 ml

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

10% of kcal

73% water

0 g/Mcal

What pulls it down

34%

How scores work

Per

Calories: 331
Protein: (10%); 9 g
Fat: (16%); 6 g
Carbohydrates: (74%); 61 g
of which sugar: 57 g
Fiber: 0 g
Sodium: 96 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Kolde drikke” in Denmark.

88
Økologisk minimælk9 g protein · 93 cals · 259 ml
44
Fuze Tea Fersken0 g protein · 73 cals · 406 ml
33
Shakeespresso12 g protein · 398 cals · 398 ml
32
Green Pop Lemonade - large0.3 g protein · 123 cals · 410 ml
30
Milkshake m. chokoladesmag9 g protein · 323 cals · 277 ml

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the Denmark McDonald's menu