Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 183
- Protein
- (26%)
- 12 g
- Fat
- (44%)
- 9 g
- Carbohydrates
- (30%)
- 14 g
- of which sugar
- 1 g
- Fiber
- 1 g
- Sodium
- 344 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Finger Food & lisukkeet” in Finland.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Ingredients
<div class="panel-body"><div class="ingredient_title">Paistoöljy (Walter Rau, Saksa) :</div><div class="ingredient_detail">Auringonkukka- ja rapsiöljyt, vaahdonestoaine (E900). Täysin kovettamatonta kasviöljyä.</div><div class="ingredient_title">Chicken McNuggets™ –kanapalat (Danpo A/S, Tanska) :</div><div class="ingredient_detail">Kanan rintafileeliha (46%), vesi, jauhot (<b>vehnä</b>, maissi), kasviöljyt (auringonkukka, rapsi), tärkkelys (sisältää <b>vehnää</b>), <b>vehnäsuurimo</b>, suola, korppujauho (sisältää <b>vehnää</b>), luontaiset aromit (sisältää <b>vehnää</b>), <b>vehnägluteeni</b>, sokeri, nostatusaine (E500), mausteet (sisältää <b>selleriä</b>), mausteuute (sisältää <b>selleriä</b>). Lihan alkuperä: Pohjoismaat.</div></div>
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.