Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 189
- Protein
- (17%)
- 8 g
- Fat
- (48%)
- 10 g
- Carbohydrates
- (36%)
- 17 g
- of which sugar
- 3 g
- Fiber
- 1 g
- Sodium
- 557 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Finger Food & lisukkeet” in Finland.
Ingredients
<div class="panel-body"><div class="ingredient_title">Paistoöljy (Walter Rau, Saksa) :</div><div class="ingredient_detail">Auringonkukka- ja rapsiöljyt, vaahdonestoaine (E900). Täysin kovettamatonta kasviöljyä.</div><div class="ingredient_title">Chili Cheese Tops (Lamb Weston / Meijer, Hollanti) :</div><div class="ingredient_detail">Sulatejuustovalmiste 34 % [<b>Cheddarjuusto</b> (70 %; mikrobiologinen juoksute), vesi, voirasva, <b>maitoproteiini</b>, emulgointisuola (E331), herajauhe (<b>maidosta</b>), suola, värit (E160a, E160c)], <b>vehnäjauho</b>, <b>vehnätärkkelys</b>, pippuri, vesi, auringonkukkaöljy, suola, chili 2 % [jalapeño, etikka, sokeri, ruokasuola, stabilointiaine (E509), happamuudensäätöaine (E300)], hiiva, dekstroosi, herajauhe (<b>maidosta</b>), stabilointiaine (E464), väri (E160c), nostatusaine (E450).</div></div>
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.