sately

McDonald's · Kasvistuotteet

McVeggie

17

20 g protein · 565 cals · 230 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal
55% water
13 g/Mcal

What pulls it down

5%
35%

How scores work

Per

Calories
565
Protein
(15%)
20 g
Fat
(47%)
29 g
Carbohydrates
(38%)
53 g
of which sugar
9 g
Fiber
7 g
Sodium
888 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Kasvistuotteet” in Finland.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 120 items on the Finland McDonald's menu