McDonald's · Finger Food & lisukkeet

Ranskalaiset

4 g protein · 327 cals · 114 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

47% water

13 g/Mcal

What pulls it down

33%

How scores work

Per

Calories: 327
Protein: (5%); 4 g
Fat: (43%); 15 g
Carbohydrates: (52%); 41 g
of which sugar: <1 g
Fiber: 4 g
Sodium: 132 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Finger Food & lisukkeet” in Finland.

Ingredients

<div class="panel-body"><div class="ingredient_title">Ranskalaiset perunat (Agrarfrost GmbH & Co. KG, Saksa) :</div><div class="ingredient_detail">Peruna, kovettamaton kasviöljy (auringonkukka- ja rapsiöljy), stabilointiaine (E450), dekstroosi.</div><div class="ingredient_title">Paistoöljy (Walter Rau, Saksa) :</div><div class="ingredient_detail">Auringonkukka- ja rapsiöljyt, vaahdonestoaine (E900). Täysin kovettamatonta kasviöljyä.</div><div class="ingredient_title">Pansuola-mineraalisuola (toimittaja Oriola Oy, Suomi; valmistaja Prominent Food GMP, Suomi) :</div><div class="ingredient_detail">Natriumkloridi, kaliumkloridi, magnesiumsulfaatti, lysiinihydrokloridi, paakkuuntumisenestoaine (piioksidi), kaliumjodidi. Jodipitoisuus 2,5 mg / 100 g.</div></div>

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 120 items on the Finland McDonald's menu