Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
8% of kcal
64% water
0 g/Mcal
What pulls it down
43%
13%
Per
- Calories
- 250
- Protein
- (8%)
- 5 g
- Fat
- (18%)
- 5 g
- Carbohydrates
- (74%)
- 46 g
- of which sugar
- 42 g
- Fiber
- 0 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Edulliset herkut” in Finland.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.