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Burger King · SIDES

Loaded King Fries

21
Loaded King Fries

7 g protein · 415 cals · 189 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal
59% water
21 g/Mcal

What pulls it down

30%

How scores work

Per

Calories
415
Protein
(7%)
7 g
Fat
(43%)
19 g
Carbohydrates
(50%)
50 g
of which sugar
1 g
Fiber
9 g
Sodium
480 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 34 items on the United Kingdom Burger King menu